- Anne-Marie Mougeot
What Recovery Actually Looks Like.
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There can be many twists and turns, ups and downs, one step forward & two steps back along the way and it can sometimes feel like a roller coaster. โฃ
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Truth is, there is no magic pill or treatment with a direct route to recovery.โฃ
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Healing and recovery from injury, pain, surgery, trauma, or other major events such as giving birth, is a process. โฃ
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Everyone is different and itโs important to understand that various factors can impact a personโs recovery. โฃ
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Whatโs important is having people who care about you and support you along the way. โฃ
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Be gentle with yourself. Progress is sometimes difficult to see in the moment, but if you take a step back and reflect on the bigger picture of your journey to recovery , then you may be able to see how far youโve really come . โฃ
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